Discover the lasting benefits from incorporating Yoga into your lifestyle. Awareness of your body and strengthening your mind with Anahata Wellness will allow you to balance yourself from day to day.
Indulge in our culinary nutrition programs and workshops that offer practical, everyday, natural cooking skills and dive deep into the therapeutic properties of the foods we eat and how we prepare them.
Immersing yourself in the active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of growth.
Includes: Healing Salve, Peri Spray, Nipple Ointment, Nourishing Blend, Lactation Blend, Meal Plan, Rash Cream, Teething Salve, Sleep Spray, Stuffy
Impress your group with these lasting favours. Examples include: Bath salts, Cold pressed soaps, Body butter, Lip balms, Palo santo bundles, Sage bundles.
Some examples include: Seasonal products, Cold pressed soap, Bath salts, Oil blends, Beauty products and Natural health care needs, and more.
VOICES FROM THE COMMUNITY
Last year I hired Candice as our yoga instructor for my company annual event called "Live Well". She was a great instructor, friendly and easy to talk too. All her poses flowed from one to the other and the fact that she catered her class to all levels of fitness made it so much more enjoyable. Will definitely hire her again for this year's event
We attended the yoga and chocolate making workshop on Valentines day. I didn't know what yo expect as I've never done a yoga class. I didn't have any expectations except my wife really wanted to do something different for Valentines Day. Let me tell you, it was one of the most relaxing few hours I've had. The instructors Ratha and Candace were very knowledgeable and helped us along the way if we werent doing the positions right. It was such a soothing and calming time. I felt refreshed and had so much energy after the class. As for the chocolate making. I'm one of those people who loves some sweets here and there. To able to learn how to make real organic chocolate that you know is good for you is amazing! You can eat it without feeling guilty! If you ever get a chance to try Anahata Wellness workshops please go! These ladies are amazing at what they do!
I attended the yoga and chocokate workshop ran by Anahata Wellness with Ratha and Candace. Let me tell you it was onky 3rd time doing yoga so I was a little shy and and worried I wouldnt be able to keep up with other people. The ladies made sure we were doing all the correct positions. That was very helpful because it showed they cared and wanted us to get the full benefits of being there. The chocolate class was amazing and delicious. We each got to take a few of the chocolates that were made, that was a bonus. I found that Ratha was very informative and she was a good teacher in providing us with full details and even health benefits from making our own organic chocolate so I really enjoyes that. Overall I found the worshops to be an excellent and well runned, organized and a fun workshop. The ladies at Anahata Wellness really have a passion and what they do and it shows it their work so for anyone wantong to try any of their workshops please don't hesitate its well worth it and you'll be glad you did.